Women's Self-Defense Workshop
Date and Time
Saturday Apr 21, 2018
2:00 PM - 3:30 PM EDT
Saturday, 4/21/2018 2:00-3:30
Location
2241 S. Ridgewood Ave. (in S. Daytona Shopping Center, next to Subway)
Fees/Admission
Free
Website
Contact Information
Email, text or call Angie, 386-846-7348, w/names and contact info, to register, or for more info. Please include age, if under 18 (open to 14+).
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Description
Empower yourself and a loved one with the gift of self defense and fitness. In this introductory workshop, we will teach you how to neutralize the most common attacks ranging from having your hair grabbed to being pinned to the ground by an assailant. Each one-hour lesson then Q&A is safe, fun and will leave you feeling empowered! The techniques in our beginner workshop employ leverage, technique, and timing so anyone, regardless of age, gender or athletic ability, can learn to defend themselves. The workshop is fun, safe and informative! Grab a training buddy and register today!
